Phasic Kombatives Integrated

First off I would like to say excellent blog! I had a quick question in which I'd like to ask if you do not mind. I was curious to find out how you center yourself and clear your mind before writing. I've had difficulty clearing my thoughts in getting my ideas out there. I do enjoy writing however it just seems like the first 10 to 15 minutes tend to be wasted just trying to figure out how to begin. Any suggestions or tips? Many thanks!

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